Thomas Eberhardt 45:28 row
9,013m
Meters
45:28.3
Time
2:31.3
Pace
488
Calories
97
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 24 |
Stroke Count | 1132 |
Drag Factor | 208 |
January 06, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:28.3 | 9,013m | 2:31.3 | 101 | 647 | 24 | 97 |
5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 82 |
10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 89 |
15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 94 |
20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 89 |
25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 97 |
30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 99 |
35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 96 |
40:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 101 |
45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 108 |
45:28.3 | 113m | 2:05.2 | 178 | 913 | 23 | 116 |
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Workout Graph
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