Thomas Eberhardt 45:28 row
9,013
Meters
45:28.3
Time
2:31.3
Pace
488
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 208 |
January 06, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.3 | 9,013 | 2:31.3 | 101 | 643 | 488 | 24 | 97 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 | 82 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 | 89 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 | 94 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 89 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 97 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 99 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 96 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 | 101 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 108 |
| 45:28.3 | 113 | 2:05.2 | 178 | 890 | 7 | 23 | 116 |
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Workout Graph
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