Thomas Eberhardt 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
108
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 213 |
January 07, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 | 108 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 82 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 99 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 113 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 122 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 128 |
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Workout Graph
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