Thomas Eberhardt 54:49 row
11,013
Meters
54:49.7
Time
2:29.3
Pace
600
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1334 |
| Drag Factor | 207 |
January 25, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:49.7 | 11,013 | 2:29.3 | 105 | 656 | 600 | 24 | 96 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 | 88 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 94 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 96 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 | 95 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 93 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 97 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 | 98 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 | 107 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 | 93 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 88 |
| 54:49.7 | 1,001 | 2:24.7 | 116 | 695 | 56 | 24 | 107 |
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Workout Graph
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