Thomas Eberhardt 5000m row
5,000m
Meters
24:04.2
Time
2:24.4
Pace
278
Calories
96
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 203 |
January 03, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.2 | 5,000m | 2:24.4 | 116 | 699 | 24 | 96 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 25 | 89 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 24 | 92 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 24 | 97 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 24 | 98 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 25 | 106 |
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Workout Graph
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