Thomas Eberhardt 5000m row
5,000m
Meters
24:11.2
Time
2:25.1
Pace
289
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 204 |
January 06, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.2 | 5,000m | 2:25.1 | 115 | 694 | 24 | 101 |
| 6:04.8 | 1,000m | 3:02.4 | 58 | 498 | 20 | 87 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 25 | 94 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 25 | 106 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 26 | 108 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 26 | 113 |
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Workout Graph
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