Thomas Eberhardt 5000m row
5,000m
Meters
23:24.9
Time
2:20.4
Pace
284
Calories
104
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 201 |
January 30, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.9 | 5,000m | 2:20.4 | 126 | 734 | 24 | 104 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 24 | 94 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 24 | 103 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 24 | 105 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 25 | 103 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 25 | 118 |
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Workout Graph
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