Thomas Eberhardt 14:20 row
3,009m
Meters
14:20.5
Time
2:22.9
Pace
169
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 210 |
January 04, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.5 | 3,009m | 2:22.9 | 120 | 712 | 24 | 110 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 102 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 109 |
| 14:20.5 | 925m | 2:20.8 | 125 | 731 | 24 | 121 |
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