Thomas Eberhardt 5000m row
5,000m
Meters
22:58.3
Time
2:17.8
Pace
290
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 220 |
January 13, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,000m | 2:17.8 | 134 | 760 | 25 | 109 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 25 | 92 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 26 | 108 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 26 | 101 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 25 | 114 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 25 | 131 |
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Workout Graph
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