Thomas Eberhardt 5000m row
5,000m
Meters
23:30.3
Time
2:21.0
Pace
287
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 214 |
January 31, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.3 | 5,000m | 2:21.0 | 125 | 729 | 24 | 106 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 23 | 92 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 25 | 99 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 25 | 111 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 25 | 114 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 25 | 116 |
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Workout Graph
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