Thomas Eberhardt 5000m row
5,000
Meters
22:54.2
Time
2:17.4
Pace
290
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 219 |
February 08, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.2 | 5,000 | 2:17.4 | 135 | 759 | 290 | 24 | 102 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 676 | 55 | 24 | 89 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 729 | 57 | 25 | 95 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 766 | 58 | 25 | 100 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 789 | 59 | 25 | 103 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.