Thomas Eberhardt 5000m row
5,000m
Meters
22:54.2
Time
2:17.4
Pace
290
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 219 |
February 08, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.2 | 5,000m | 2:17.4 | 135 | 764 | 24 | 102 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 24 | 89 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 25 | 95 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 25 | 100 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 25 | 103 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 25 | 123 |
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Workout Graph
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