Thomas Eberhardt 5000m row
5,000m
Meters
23:53.6
Time
2:23.3
Pace
281
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 207 |
February 18, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 5,000m | 2:23.3 | 119 | 708 | 24 | 101 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 24 | 90 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 25 | 94 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 25 | 98 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 24 | 103 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.