Thomas Eberhardt 5000m row
5,000m
Meters
22:37.4
Time
2:15.7
Pace
293
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 213 |
March 03, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,000m | 2:15.7 | 140 | 781 | 25 | 104 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 25 | 91 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 25 | 103 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 25 | 105 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 26 | 105 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 25 | 118 |
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Workout Graph
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