Thomas Eberhardt 5000m row
5,000
Meters
21:23.8
Time
2:08.3
Pace
310
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 207 |
November 07, 2022 18:47:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.8 | 5,000 | 2:08.3 | 165 | 869 | 310 | 25 | 112 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 60 | 25 | 91 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 61 | 26 | 108 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 61 | 25 | 115 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 62 | 26 | 120 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 63 | 26 | 127 |
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5k Row by KREW/LiveRowing