Thomas Eberhardt 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
306
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 211 |
January 07, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 24 | 122 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 | 114 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 25 | 119 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 25 | 123 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 25 | 126 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 26 | 132 |
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Workout Graph
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