Thomas Eberhardt 5000m row
5,000m
Meters
21:27.8
Time
2:08.7
Pace
307
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 214 |
January 09, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 26 | 122 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 26 | 107 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 26 | 118 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 26 | 120 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 26 | 126 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 28 | 141 |
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Workout Graph
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