Thomas Eberhardt 5000m row
5,000m
Meters
21:40.3
Time
2:10.0
Pace
304
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 210 |
January 23, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,000m | 2:10.0 | 159 | 847 | 26 | 116 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 26 | 103 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 26 | 112 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 26 | 113 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 26 | 122 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 27 | 132 |
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Workout Graph
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