Thomas Eberhardt 5000m row
5,000m
Meters
22:17.2
Time
2:13.7
Pace
298
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 210 |
February 17, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.2 | 5,000m | 2:13.7 | 146 | 803 | 25 | 109 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 24 | 97 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 25 | 107 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 | 109 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 26 | 111 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 26 | 125 |
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Workout Graph
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