Thomas Eberhardt 5000m row
5,000m
Meters
21:37.4
Time
2:09.7
Pace
305
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 214 |
July 08, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 25 | 116 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 25 | 100 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 26 | 107 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 26 | 115 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 26 | 128 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 26 | 134 |