Thomas Eberhardt 5000m row

5,000m

Meters

22:42.0

Time

2:16.2

Pace

295

Calories

Average Watts139
Calories Per Hour776
Stroke Rate25
Stroke Count578
Drag Factor205

December 18, 2024 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:42.0 5,000m 2:16.2 139 776 25
4:55.0 1,000m 2:27.5 109 675 23
4:33.4 2,000m 2:16.7 137 771 26
4:31.9 3,000m 2:15.9 139 779 26
4:26.7 4,000m 2:13.3 148 807 26
4:14.9 5,000m 2:07.4 169 881 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate1:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:0021:400:002:004:006:008:0010:000204060801000255075100