Thomas Eberhardt 5000m row
5,000m
Meters
22:58.1
Time
2:17.8
Pace
290
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 132 |
December 22, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.1 | 5,000m | 2:17.8 | 134 | 760 | 26 | 121 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 25 | 104 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 26 | 115 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 27 | 119 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 27 | 124 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 28 | 143 |
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Workout Graph
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