Alexandre W 55:15 row
10,012
Meters
55:15.1
Time
2:45.5
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1433 |
| Drag Factor | 131 |
May 21, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.1 | 10,012 | 2:45.5 | 77 | 565 | 520 | 26 |
| 6:45.5 | 1,000 | 3:22.7 | 42 | 444 | 50 | 26 |
| 12:25.2 | 1,000 | 2:49.8 | 71 | 545 | 51 | 26 |
| 17:49.9 | 1,000 | 2:42.3 | 82 | 581 | 52 | 26 |
| 23:02.6 | 1,000 | 2:36.3 | 92 | 615 | 53 | 26 |
| 28:18.4 | 1,000 | 2:37.9 | 89 | 605 | 53 | 26 |
| 33:49.6 | 1,000 | 2:45.6 | 77 | 565 | 52 | 26 |
| 39:09.2 | 1,000 | 2:39.8 | 86 | 595 | 52 | 26 |
| 44:33.5 | 1,000 | 2:42.1 | 82 | 582 | 52 | 26 |
| 49:45.9 | 1,000 | 2:36.2 | 92 | 616 | 53 | 26 |
| 55:05.6 | 1,000 | 2:39.8 | 86 | 594 | 52 | 27 |
| 55:10.8 | 12 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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