Alexandre W 40:09 row
7,299
Meters
40:09.4
Time
2:45.0
Pace
383
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 126 |
June 04, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.4 | 7,299 | 2:45.0 | 78 | 572 | 383 | 27 |
| 6:55.3 | 1,000 | 3:27.6 | 39 | 433 | 50 | 26 |
| 12:37.7 | 1,000 | 2:51.2 | 70 | 536 | 51 | 28 |
| 17:57.3 | 1,000 | 2:39.8 | 86 | 585 | 52 | 29 |
| 23:03.9 | 1,000 | 2:33.3 | 97 | 634 | 54 | 30 |
| 28:10.1 | 1,000 | 2:33.1 | 98 | 634 | 54 | 29 |
| 33:16.2 | 1,000 | 2:33.0 | 98 | 635 | 54 | 26 |
| 38:35.0 | 1,000 | 2:39.4 | 86 | 587 | 52 | 27 |
| 40:07.1 | 299 | 2:34.0 | 96 | 625 | 16 | 25 |
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Workout Graph
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