Alexandre W 40:26 row
7,013
Meters
40:26.5
Time
2:53.0
Pace
361
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 132 |
June 12, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.5 | 7,013 | 2:53.0 | 68 | 532 | 361 | 25 |
| 7:05.8 | 1,000 | 3:32.9 | 36 | 424 | 50 | 23 |
| 13:08.1 | 1,000 | 3:01.1 | 59 | 502 | 50 | 25 |
| 18:52.8 | 1,000 | 2:52.3 | 68 | 535 | 51 | 24 |
| 24:21.6 | 1,000 | 2:44.4 | 79 | 571 | 52 | 26 |
| 29:59.6 | 1,000 | 2:49.0 | 73 | 549 | 51 | 25 |
| 35:13.3 | 1,000 | 2:36.8 | 91 | 612 | 53 | 26 |
| 40:19.4 | 1,000 | 2:33.0 | 98 | 635 | 54 | 27 |
| 40:25.5 | 13 | 3:54.6 | 27 | 393 | 0 | 0 |
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Workout Graph
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