Alexandre W 54:09 row
10,016
Meters
54:09.5
Time
2:42.2
Pace
525
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 1408 |
| Drag Factor | 144 |
September 24, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.5 | 10,016 | 2:42.2 | 82 | 582 | 24 |
| 6:32.6 | 1,000 | 3:16.3 | 46 | 459 | 24 |
| 12:16.0 | 1,000 | 2:51.7 | 69 | 537 | 25 |
| 17:38.8 | 1,000 | 2:41.4 | 83 | 586 | 26 |
| 23:08.8 | 1,000 | 2:45.0 | 78 | 568 | 25 |
| 28:19.8 | 1,000 | 2:35.5 | 93 | 620 | 27 |
| 33:24.9 | 1,000 | 2:32.5 | 99 | 639 | 27 |
| 38:33.2 | 1,000 | 2:34.1 | 96 | 628 | 26 |
| 43:39.5 | 1,000 | 2:33.1 | 97 | 635 | 27 |
| 48:51.1 | 1,000 | 2:35.8 | 93 | 618 | 27 |
| 54:00.9 | 1,000 | 2:34.9 | 94 | 624 | 26 |
| 54:07.9 | 16 | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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