Alexandre W 3:38 row
413
Meters
3:38.7
Time
4:24.7
Pace
21
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 78 |
October 24, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.7 | 413 | 4:24.7 | 19 | 364 | 24 |
| 3:08.4 | 413 | 3:48.0 | 29 | 401 | 24 |
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Workout Graph
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