Alexandre W 55:19 row
10,015
Meters
55:19.1
Time
2:45.7
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 1473 |
| Drag Factor | 187 |
October 31, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.1 | 10,015 | 2:45.7 | 77 | 564 | 26 |
| 6:32.6 | 1,000 | 3:16.3 | 46 | 459 | 26 |
| 12:14.4 | 1,000 | 2:50.9 | 70 | 541 | 27 |
| 17:28.5 | 1,000 | 2:37.0 | 90 | 610 | 27 |
| 22:37.8 | 1,000 | 2:34.6 | 95 | 625 | 28 |
| 28:16.7 | 1,000 | 2:49.4 | 72 | 547 | 27 |
| 33:45.9 | 1,000 | 2:44.6 | 78 | 570 | 28 |
| 39:03.0 | 1,000 | 2:38.5 | 88 | 602 | 25 |
| 44:18.6 | 1,000 | 2:37.8 | 89 | 606 | 26 |
| 50:11.5 | 1,000 | 2:56.4 | 64 | 519 | 27 |
| 55:12.3 | 1,000 | 2:30.4 | 103 | 654 | 27 |
| 55:18.3 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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