Alexandre W 21:34 row
3,016
Meters
21:34.5
Time
3:34.6
Pace
152
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 76 |
July 24, 2026 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.5 | 3,016 | 3:34.6 | 35 | 422 | 152 | 24 |
| 10:00.0 | 1,265 | 3:57.1 | 26 | 390 | 65 | 24 |
| 20:00.0 | 1,510 | 3:18.6 | 45 | 450 | 75 | 26 |
| 21:34.5 | 241 | 3:16.0 | 46 | 457 | 12 | 24 |
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Workout Graph
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