Alexandre W 30:07 row
5,270
Meters
30:07.8
Time
2:51.5
Pace
271
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 118 |
September 22, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,270 | 2:51.5 | 69 | 539 | 271 | 26 |
| 12:30.0 | 2,000 | 3:07.5 | 53 | 480 | 100 | 26 |
| 23:16.2 | 2,000 | 2:41.5 | 83 | 584 | 105 | 26 |
| 30:06.1 | 1,270 | 2:41.3 | 83 | 579 | 66 | 26 |
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