Alexandre W 6000m row
6,000
Meters
31:46.8
Time
2:38.9
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Stroke Count | 1164 |
| Drag Factor | 217 |
June 17, 2018 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.8 | 6,000 | 2:38.9 | 87 | 600 | 36 |
| 6:23.8 | 1,200 | 2:39.9 | 86 | 594 | 36 |
| 6:23.5 | 2,400 | 2:39.7 | 86 | 595 | 39 |
| 6:22.9 | 3,600 | 2:39.5 | 86 | 596 | 36 |
| 6:18.0 | 4,800 | 2:37.5 | 90 | 608 | 37 |
| 6:18.7 | 6,000 | 2:37.7 | 89 | 606 | 34 |
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Workout Graph
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Treino realizado com a bota para imobilização do tornozelo.