Alexandre W 12000m row
12,000
Meters
1:02:22.5
Time
2:35.9
Pace
640
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 1621 |
| Drag Factor | 149 |
April 02, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:22.5 | 12,000 | 2:35.9 | 92 | 617 | 640 | 26 |
| 13:18.6 | 2,400 | 2:46.3 | 76 | 561 | 124 | 25 |
| 12:16.3 | 4,800 | 2:33.3 | 97 | 633 | 129 | 27 |
| 12:07.8 | 7,200 | 2:31.6 | 100 | 645 | 130 | 27 |
| 12:16.9 | 9,600 | 2:33.5 | 97 | 632 | 129 | 26 |
| 12:22.8 | 12,000 | 2:34.7 | 94 | 625 | 128 | 26 |
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Workout Graph
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