Alexandre W 14000m row
14,000
Meters
1:09:15.4
Time
2:28.4
Pace
770
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1861 |
| Drag Factor | 198 |
September 24, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:15.4 | 14,000 | 2:28.4 | 107 | 668 | 27 |
| 14:06.6 | 2,800 | 2:31.1 | 101 | 648 | 27 |
| 13:50.6 | 5,600 | 2:28.3 | 107 | 669 | 27 |
| 13:42.5 | 8,400 | 2:26.8 | 110 | 680 | 27 |
| 13:45.4 | 11,200 | 2:27.3 | 109 | 676 | 27 |
| 13:50.2 | 14,000 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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