Alexandre W 12000m row
12,000
Meters
59:36.4
Time
2:29.0
Pace
658
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1547 |
| Drag Factor | 201 |
November 04, 2018 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:36.4 | 12,000 | 2:29.0 | 106 | 662 | 658 | 26 |
| 12:38.5 | 2,400 | 2:38.0 | 89 | 602 | 127 | 26 |
| 11:52.8 | 4,800 | 2:28.5 | 107 | 666 | 132 | 26 |
| 11:48.9 | 7,200 | 2:27.6 | 109 | 670 | 132 | 26 |
| 11:42.2 | 9,600 | 2:26.2 | 112 | 681 | 133 | 26 |
| 11:34.1 | 12,000 | 2:24.6 | 116 | 695 | 134 | 26 |
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Workout Graph
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