Alexandre W 14000m row
14,000
Meters
1:08:18.4
Time
2:26.3
Pace
778
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1908 |
| Drag Factor | 203 |
November 16, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:18.4 | 14,000 | 2:26.3 | 112 | 684 | 28 |
| 13:56.2 | 2,800 | 2:29.3 | 105 | 661 | 28 |
| 13:14.5 | 5,600 | 2:21.8 | 123 | 721 | 29 |
| 13:21.3 | 8,400 | 2:23.0 | 119 | 711 | 28 |
| 13:41.8 | 11,200 | 2:26.7 | 111 | 681 | 28 |
| 14:04.6 | 14,000 | 2:30.8 | 102 | 651 | 27 |
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Workout Graph
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