Alexandre W 16000m row
16,000
Meters
1:20:46.9
Time
2:31.4
Pace
868
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 2212 |
| Drag Factor | 197 |
December 19, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:46.9 | 16,000 | 2:31.4 | 101 | 646 | 868 | 27 |
| 16:18.1 | 3,200 | 2:32.8 | 98 | 637 | 173 | 27 |
| 15:58.2 | 6,400 | 2:29.7 | 104 | 658 | 175 | 28 |
| 16:02.6 | 9,600 | 2:30.4 | 103 | 654 | 174 | 28 |
| 16:02.9 | 12,800 | 2:30.4 | 103 | 653 | 174 | 27 |
| 16:25.1 | 16,000 | 2:33.9 | 96 | 630 | 172 | 27 |
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Workout Graph
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