Alexandre W 16000m row
16,000
Meters
1:19:05.2
Time
2:28.2
Pace
881
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 2165 |
| Drag Factor | 198 |
January 06, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:05.2 | 16,000 | 2:28.2 | 107 | 669 | 28 |
| 15:51.8 | 3,200 | 2:28.7 | 106 | 666 | 28 |
| 15:39.4 | 6,400 | 2:26.7 | 111 | 680 | 28 |
| 15:35.8 | 9,600 | 2:26.2 | 112 | 685 | 28 |
| 15:41.7 | 12,800 | 2:27.1 | 110 | 678 | 27 |
| 16:16.4 | 16,000 | 2:32.5 | 99 | 639 | 27 |
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Workout Graph
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