Alexandre W 43:57 row
7,267
Meters
43:57.1
Time
3:01.4
Pace
364
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 192 |
January 16, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.1 | 7,267 | 3:01.4 | 59 | 501 | 364 | 23 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 22 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 43:57.0 | 692 | 2:51.2 | 70 | 539 | 35 | 24 |
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Workout Graph
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