Alexandre W 16000m row
16,000
Meters
1:20:57.9
Time
2:31.8
Pace
869
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 2133 |
| Drag Factor | 192 |
January 31, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:57.9 | 16,000 | 2:31.8 | 100 | 644 | 26 |
| 16:29.6 | 3,200 | 2:34.6 | 95 | 625 | 26 |
| 15:50.7 | 6,400 | 2:28.5 | 107 | 667 | 26 |
| 16:18.2 | 9,600 | 2:32.8 | 98 | 637 | 26 |
| 16:01.0 | 12,800 | 2:30.1 | 103 | 655 | 26 |
| 16:18.5 | 16,000 | 2:32.8 | 98 | 637 | 26 |
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Workout Graph
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