Alexandre W 21:01 row
4,017
Meters
21:01.2
Time
2:36.9
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 193 |
May 13, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.2 | 4,017 | 2:36.9 | 90 | 611 | 28 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 26 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 29 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 21:01.0 | 206 | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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