Alexandre W 1:12:11 row
11,059
Meters
1:12:11.3
Time
3:15.8
Pace
576
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 1636 |
| Drag Factor | 188 |
April 09, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:11.3 | 11,059 | 3:15.8 | 47 | 460 | 576 | 25 |
| 30:36.5 | 3,600 | 4:15.0 | 21 | 372 | 182 | 19 |
| 49:58.7 | 3,600 | 2:41.4 | 83 | 586 | 189 | 27 |
| 1:08:45.8 | 3,600 | 2:36.5 | 91 | 614 | 192 | 27 |
| 1:10:07.1 | 259 | 2:36.9 | 91 | 611 | 13 | 26 |
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