Alexandre W 45:01 row
8,018
Meters
45:01.9
Time
2:48.4
Pace
422
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 187 |
June 29, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.9 | 8,018 | 2:48.4 | 73 | 551 | 422 | 28 |
| 16:53.7 | 3,000 | 2:48.9 | 73 | 549 | 154 | 28 |
| 32:37.7 | 3,000 | 2:37.3 | 90 | 609 | 159 | 28 |
| 42:51.7 | 2,018 | 2:32.1 | 99 | 642 | 109 | 29 |
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