Alexandre W 4012m row
4,012
Meters
26:55.7
Time
3:21.3
Pace
207
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 176 |
April 15, 2022 08:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.7 | 4,012 | 3:21.3 | 43 | 447 | 22 |
| 11:24.5 | 2,000 | 2:51.1 | 70 | 540 | 26 |
| 15:16.3 | 4,000 | 3:49.0 | 29 | 400 | 18 |
| 0:05.2 | 4,012 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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