Alexandre W 10000m row
10,000
Meters
54:50.2
Time
2:44.5
Pace
527
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1476 |
| Drag Factor | 177 |
April 19, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.2 | 10,000 | 2:44.5 | 79 | 570 | 27 |
| 7:52.3 | 1,000 | 3:56.1 | 27 | 391 | 22 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 579 | 30 |
| 5:22.7 | 3,000 | 2:41.3 | 83 | 586 | 29 |
| 5:23.3 | 4,000 | 2:41.6 | 83 | 585 | 28 |
| 5:09.9 | 5,000 | 2:34.9 | 94 | 623 | 28 |
| 5:06.0 | 6,000 | 2:33.0 | 98 | 636 | 28 |
| 5:10.2 | 7,000 | 2:35.1 | 94 | 622 | 27 |
| 4:55.3 | 8,000 | 2:27.6 | 109 | 674 | 27 |
| 5:12.2 | 9,000 | 2:36.1 | 92 | 616 | 26 |
| 5:12.8 | 10,000 | 2:36.4 | 91 | 614 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.