Alexandre W 5338m row
5,338
Meters
30:12.4
Time
2:49.7
Pace
275
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 184 |
July 03, 2023 07:02:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 5,338 | 2:49.7 | 72 | 546 | 24 |
| 6:41.7 | 1,000 | 3:20.8 | 43 | 448 | 24 |
| 5:39.4 | 2,000 | 2:49.7 | 72 | 546 | 24 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 587 | 25 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 597 | 25 |
| 5:18.0 | 5,000 | 2:39.0 | 87 | 599 | 25 |
| 1:45.8 | 5,338 | 2:36.5 | 91 | 614 | 24 |
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Workout Graph
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