Alexandre W 10000m row
10,000
Meters
1:02:54.1
Time
3:08.7
Pace
509
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 1452 |
| Drag Factor | 181 |
July 14, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.1 | 10,000 | 3:08.7 | 52 | 479 | 23 |
| 6:54.8 | 1,000 | 3:27.4 | 39 | 435 | 26 |
| 6:06.1 | 2,000 | 3:03.0 | 57 | 496 | 25 |
| 8:21.3 | 3,000 | 4:10.6 | 22 | 376 | 17 |
| 6:05.1 | 4,000 | 3:02.5 | 58 | 498 | 25 |
| 5:55.1 | 5,000 | 2:57.5 | 63 | 515 | 24 |
| 5:31.8 | 6,000 | 2:45.9 | 77 | 563 | 25 |
| 5:25.8 | 7,000 | 2:42.9 | 81 | 578 | 26 |
| 5:42.2 | 8,000 | 2:51.1 | 70 | 540 | 24 |
| 7:50.6 | 9,000 | 3:55.3 | 27 | 392 | 18 |
| 5:01.1 | 10,000 | 2:30.5 | 103 | 653 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.