Alexandre W 3064m row
3,064
Meters
24:31.2
Time
4:00.0
Pace
153
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 131 |
October 17, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.2 | 3,064 | 4:00.0 | 25 | 387 | 23 |
| 8:46.7 | 1,200 | 3:39.4 | 33 | 413 | 23 |
| 7:26.8 | 2,400 | 3:06.1 | 54 | 486 | 24 |
| 3:54.2 | 3,064 | 2:56.3 | 64 | 519 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.