Alexandre W 7012m row
7,012
Meters
38:08.8
Time
2:43.2
Pace
366
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1010 |
| Drag Factor | 180 |
December 28, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.8 | 7,012 | 2:43.2 | 81 | 577 | 26 |
| 6:11.5 | 1,000 | 3:05.7 | 55 | 487 | 27 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 555 | 27 |
| 5:19.4 | 3,000 | 2:39.7 | 86 | 595 | 27 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 607 | 26 |
| 5:00.5 | 5,000 | 2:30.2 | 103 | 655 | 26 |
| 5:12.1 | 6,000 | 2:36.0 | 92 | 616 | 27 |
| 5:08.0 | 7,000 | 2:34.0 | 96 | 629 | 27 |
| 0:05.2 | 7,012 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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