Alexandre W 7013m row
7,013
Meters
38:45.4
Time
2:45.7
Pace
364
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 140 |
April 14, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.4 | 7,013 | 2:45.7 | 77 | 564 | 26 |
| 6:05.2 | 1,000 | 3:02.6 | 57 | 497 | 26 |
| 5:29.1 | 2,000 | 2:44.5 | 79 | 570 | 27 |
| 5:31.8 | 3,000 | 2:45.9 | 77 | 563 | 26 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 616 | 27 |
| 5:16.0 | 5,000 | 2:38.0 | 89 | 605 | 27 |
| 5:13.8 | 6,000 | 2:36.9 | 91 | 611 | 27 |
| 5:34.9 | 7,000 | 2:47.4 | 75 | 556 | 26 |
| 0:05.9 | 7,013 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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