Alexandre W 10000m row
10,000
Meters
48:48.0
Time
2:26.4
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 184 |
August 10, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:48.0 | 10,000 | 2:26.4 | 112 | 678 | 552 | 26 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 553 | 51 | 27 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 652 | 54 | 28 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 669 | 55 | 26 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 706 | 56 | 27 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 57 | 27 |
| 4:46.5 | 6,000 | 2:23.2 | 119 | 703 | 56 | 27 |
| 4:49.9 | 7,000 | 2:24.9 | 115 | 682 | 55 | 27 |
| 4:46.7 | 8,000 | 2:23.3 | 119 | 703 | 56 | 27 |
| 4:46.7 | 9,000 | 2:23.3 | 119 | 703 | 56 | 26 |
| 4:44.4 | 10,000 | 2:22.2 | 122 | 708 | 56 | 27 |
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Workout Graph
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