Alexandre W 10247m row
10,247
Meters
1:00:56.4
Time
2:58.4
Pace
526
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 95 |
August 23, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.4 | 10,247 | 2:58.4 | 62 | 512 | 25 |
| 8:45.7 | 1,000 | 4:22.8 | 19 | 366 | 18 |
| 5:36.3 | 2,000 | 2:48.1 | 74 | 553 | 27 |
| 6:26.2 | 3,000 | 3:13.1 | 49 | 467 | 23 |
| 5:49.7 | 4,000 | 2:54.8 | 65 | 525 | 26 |
| 5:31.0 | 5,000 | 2:45.5 | 77 | 565 | 26 |
| 5:24.8 | 6,000 | 2:42.4 | 82 | 581 | 26 |
| 5:27.5 | 7,000 | 2:43.7 | 80 | 574 | 26 |
| 5:26.0 | 8,000 | 2:43.0 | 81 | 578 | 26 |
| 5:29.2 | 9,000 | 2:44.6 | 78 | 570 | 26 |
| 5:31.3 | 10,000 | 2:45.6 | 77 | 565 | 26 |
| 1:25.3 | 10,247 | 2:52.6 | 68 | 533 | 25 |
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Workout Graph
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