Alexandre W 5074m row
5,074
Meters
32:27.2
Time
3:11.8
Pace
255
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 115 |
October 06, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.2 | 5,074 | 3:11.8 | 50 | 470 | 25 |
| 14:09.8 | 2,000 | 3:32.4 | 37 | 425 | 25 |
| 12:01.5 | 4,000 | 3:00.3 | 60 | 505 | 25 |
| 6:11.7 | 5,074 | 2:53.0 | 68 | 532 | 25 |
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Workout Graph
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